I have been going to speech therapy for several weeks now. Average of two times a week. Will finish this up on Thursday. Helped to improve the volume and clarity of my voice

Also, started to use a breath devise once a day to strength the muscles used while breathing. Will continue to use this for some time

I upped my medication to 2 pills every 7 hours (Started with 1 pill every 8 hours). Plus side is that I have less brain fog and less “off time” between doses of medication.

Still going to the Parkinson’s gym 2-3 days per week. Also, try to go for several hour long, fast walks several times per week.

Another plus is that most of my weakness on my left side is gone. I walked 4 1/2 miles yesterday without dragging my left foot once. Happy about that.

Overall, things remain steady. For that, I am grateful

Dad